An example of good lifestyle is the example of the small intestine moving out smoothly and cleanly. The passage of food from the stomach to the small intestine has a smooth movement. There should not be any blockage of the passage. If there is a blockage then it is known as gastritis. In this condition the lining of the small intestine thickens and ulcerates. The person will experience severe and constant pain in the abdomen.
A good and healthy food habit is an example of good lifestyle. The food habits and the amount of food intake should be balanced. The person should eat a good amount of proteins, carbohydrates, vitamins, and minerals. There should be an adequate intake of water in the day for preventing dehydration.
An example of good lifestyle in India is the use of natural healing therapies like Ayurveda, Homeopathy and Holistic Therapy. Ayurveda is a traditional healing system of India that treats the body and mind by utilizing herbal medicines. Homeopathy is an example of a natural healing therapy that uses pure water and mineral salts in order to treat different diseases like headache, fever, ear inflammation and other disorders. Holistic therapy is a combination of various natural healing therapies in treating the patient.
The two traditional systems of medicine in India are the Indian system of Ayurveda and the Indian system of Homeopathy. Ayurveda is considered to be an age old technique that has been in practice since the ages of the ancient kings and queens in India. It is based on the study of plant life and their healing properties. Homeopathy is also an age-old method that has been practiced in India since the 15th century. Homeopathy is used in treating the different types of diseases and its effects on the human body.
I personally love to read news papers, magazines, novels and books, especially those which are written in Hindi or English. One very interesting book that I have recently read is called Antti Hoshin by Dr Sunil Abraham. It was written a long time back but it gave me some great examples to think about in terms of improving our lifestyle in a simple way.
Anini is an example of how Lord Anini brought up his family when he was still a young man. He took care of them and fed them with milk and vegetables. The same milk and vegetables we consume nowadays as children. When I read this story, I really felt like following the ways of my parents and grandparents, who took care of us so well.
The above example of good lifestyle in India is just one out of thousands. A simple change in your lifestyle can lead to many benefits and advantages. And along with the change, comes a change of attitude and outlook towards life.
And finally, another example of good lifestyle in India, could be seen from the film called Baahubali. This movie has made me realize that all the success I have now, could have been different, if I had chosen a different path in life. So, if you too want to achieve success in your life, try changing your lifestyle as much as possible.
The example of good lifestyle in India could also be seen in the many people who are involved in philanthropy work. All the successful people in the world today owe their success to their parents or guardians. Even if they did not receive any formal education or did not have any interest in studying, but they managed to succeed, thanks to their caring and helpful attitude towards others. They were always ready to lend a helping hand even if they themselves did not have much experience. Similarly, people living in the remote areas of India who face difficulties due to natural disasters, always manage to overcome such barriers by remembering the kindness shown towards them by their parents and grandparents.
A common example of good lifestyle in India could be seen from the people who opt for spiritualism over materialism. Spiritual people believe in the power of mind over body and believe in things beyond human comprehension. There are many people who follow spiritual teachers and try to understand the underlying meaning of life through various spiritual methods, like meditation and yoga.
Another example of Indian example of a peaceful and healthy life can be found among the Aryan people. These people have remained hunter-gatherers for thousands of years, without ever leading a single affluent lifestyle. They have strong cultural values which include honesty and respect for the elderly. They have enormous patience, as well as the ability to bear pain. In fact, they have one of the highest average life expectancy values anywhere in the world.
